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January 26th, 2008

Go to Bed on School Nights

Even though I go to an University, I still call my nights when I have classes the next day a School Night. I just got used to it. I start early three out of the five days I have classes so I usually go to bed by midnight the night before. And the other two days where I start in the afternoon, I usually to bed around midnight to 2 AM since I would be tired from being up early the previous day.

My Advise to you is that you should always go to bed on time and early on school nights. On Friday night, you can stay up and party as you like but if you have class on a Monday morning at 8 AM, don’t go to bed at 3 AM because you will regret it. You will not be able to focus and if you have an exam, you will make a lot of mistakes. I have learned the hard way. Be sure to set up some sort of schedule to help you. Without sleep, the human body can still be active, but it won’t have a fully functional mind controlling it.

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